Emotional Freedom Technique
“The cause of all negative emotions is a disruption
in the body's energy system." - Gary Craig

What is emotional freedom technique (EFT)?

EFT is a simple and profound method for helping the body, mind, and spirit work together in improved harmony. Developed by Gary Craig, a Stanford Engineer, simply stated, it is a unique version of acupuncture except you don’t use needles. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips.

We have learned that our physical pains and diseases are obviously connected with our emotions.  "Our unresolved negative emotions are major contributors to most physical pains and diseases,” Gary Craig.

By involving pressure points along the body’s meridian-based energy system--in conjunction with right/left brain involvement and focused intent-- EFT brings freedom from negative and addictive attitudes and behaviors; relief from physical discomforts and chronic pains; and results in improved relationships and enhanced confidence; as well as the potential for increased inspiration and success in the various aspects of life. The process is easy to memorize and is portable so you can do it anywhere.